Hard Core Kids® is a unique exercise program for kids, from 3-18yrs. Hard Core Kids® was developed by our Managing Partner, Nicole Haynes, to create a fun, dynamic exercise environment for children targeted to optimise their physical development.

We have a variety of classes to suit the child at their various levels of development.

Initial individual assessment by one of our physiotherapists or exercise physiologist is required for all children to determine suitability prior to enrolment in classes. The classes are then incorporated into an individualised program to address the specific needs and goals of your child.

Classes run parallel to the school terms and in addition we offer school holiday programs throughout the year.

Hard Core Kids® – Holiday programs

Our holiday programs offer an intensive functional program to develop and master new and existing skills.  The programs we offer include Bike riding, Running Technique and Speed, Ball Skills, Gross Motor Skills, Active Hands.